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BAD-FOR-THE-MIND FOODS
Some foods, also, have effects on the mind. Suspects of harmful foods include:
- coffee
- tea
- alcohol
- LSD
- tranquillizers
- antidepressants
- amphetamines
Just what food is causing suffering, such as insomnia or depression, can be hard to pin down because we eat such a variety of foods. A lifetime can be spent cutting back on this or that food, adding it back into the diet, cutting back on something else, and so on.
- store-bought cake (nightmares)
- red hot pepper, including Tabasco Sauce, chili powder (nightmares)
- cured meats, such as hot dogs and bacon
- blue cheese, tub (spreadable) cheese
- pepper
- hard candy in quantity
- orange juice (acidic) in quantity
- loaded-with-salt foods (such as some TV dinners, ham salad, beer pretzels)
- butter, especially melted butter
- coffee, including decaf coffee
- tea, including decaf tea
- wine