

Alternative to Postum
If you are a Postum fan, you have been disappointed that Postum is no longer on the market. Here is an alternative to Postum (pictured above):
Boil a cup of water in the microwave (I use the small pitcher pictured above).
Add to a coffee cup: a heaping teaspoonful of Pero (available from Amazon), a level teaspoonful of coffee creamer, 1/4 teaspoonful of sugar, and a dash of nutmeg. Similar to Pero is Inka, available at Inka from Adamba.
Pour the boiling water into the coffee cup. Add some milk and stir.
Whole-grain cereal
Add 1/2 cup of water to 2 coffee scoops (1/4 cup) of oatmeal in a LARGE cereal bowl. Microwave for 2-3/4 minutes.
For flavor add
-1 heaping teaspoonful of sugar
-some milk
-some chopped almonds (or whole almonds) (bake raw almonds in the oven for an hour at 250 degrees)
My favorite cold cereal is Clusters (General Mills).